Mukti

In collaboration with Mantra, Kolkata’s first lifestyle health club, The Kidney Care Society has introduced this unique initiative for well being of patients, specially those who are suffering from or at risk of kidney disease.

Our kidneys and lungs work in a synchronized manner to excrete all metabolic waste products from our system. When kidneys lose their functionality, our lungs play a major role to keep our systems well. In our day to day living we use only a minimal part of lung function and a significant portion of our lung capacity remains in dormant stage.

The step wise techniques taught at MUKTI improve the physiological and functional capacity of our lung and thereby energies our overall system. Regular methodical practice of MUKTI helps in better blood pressure control; improves sleep quality and overall energy level of participants. It has multiple health benefits. We invite everyone to participate in this program and discover a better and healthier life through ‘MUKTI’.

Benefits of Mukti : Emotional, Physical, Spiritual Well-being

• Controls Blood Pressure
• Induces Sound Sleep
• Lessens Anxiety & Depression
• Lessens Back Pain & Joint Pain
• Increases Energy Level
• Reduces Stress
• Improves Quality of Life